Remote Coaching and Semi- Remote Coaching with Custom Programming –
Looking to get ready for a race or competition? Want to finally get that strict pull-up? Stalled out on a lift for several weeks? This option is great for Olympic Weightlifters and someone who wants to address some weaknesses, put in some extra work to achieve a specific goal, or work on improving a skill or movement.
- Weekly Check-ins, Video Analysis, and Program Modifications
- Programs emailed out each Sunday
- Competition Coaching
- 1 coaching session/ week (drop-in at Big Blue Strength).
Want to learn more?
Get in touch today.
Membership + Program Design –
Have a specific goal or a hectic schedule? Want a program specifically designed for you? This option is great for the experienced athlete who has a busy schedule, or knows what they want to achieve and is ready to put in the work to get there. A program designed for YOU, with YOUR goals, YOUR weaknesses, YOUR strengths, and YOUR schedule in mind.
Includes:
- Program Design for 4-6 days per week
- Weekly Check-ins and adjustments
- Video Analysis
- Programs emailed out Sundays or printed Mondays
