Big Blue Strength Training

At Big Blue Strength we offer a variety of semi private training options as part of our membership program. After getting started through our "Ready to Lift" orientation, clients are able to attend most semi private training times of their choosing. Check out our Getting Started page to see how we work with each individual to get them comfortable with strength training principles before moving to a semi private environment.

Getting Started

Interested in our Semi Private Training Program?

No Session is every more than 6...

Semi- Private training is a great way to get a coach to help you with your exercise form and technique without paying the price for a one on one private training session.

Semi Private training at Big Blue Strength offers a simple but effective strength and conditioning program keeping each clients needs in mind. 

With no more than 6 students in each session, we have time to modify and progress each client to help them reach their true strength potential and meet their goals. 

Join Big Blue Strength Today!