Where do I begin… most importantly what I like best is the team that I work out with. Everyone has respect for the other; each has their own goals. Also your professionalism (seriously- not trying to brownie you up) I have shared with more than one person how much I respect your attention to detail to each person, you quickly assess their abilities and coordinate the exercises to what they can handle. No frills attached! You promoted what we would get out of it, you are consistent in your execution, you’re organization and follow through were helpful in getting me in a routine when I could not be with you. Finally what I really liked is learning if I put my mind to it I really CAN do it! Many many Thanks! Keep up the awesome job!
I love this fitness camp. It has made such a difference in my energy level, strength and mobility. I look forward to every class. I have noticed improvement in so many areas…balance, stability, endurance, flexibility…to name a few!!!… Melissa is a GREAT instructor. She is enthusiastic, knowledgeable and fun and she makes the class fun. I have learned so much from her. I am so much more aware of my body. I can feel myself improving day by day and I have her to thank for that! I would highly recommend this class!
For the first time in my 40+ years, I’ve actually been motivated to continue with an exercise program. Melissa is more than a personal trainer – she’s an educator. Her philosophy of fitness and instructional methods are motivating and inspirational. I’ve learned proper form, modifications and what it takes to have a healthy and strong mind and body. The fact that I’ve lost some weight is a secondary benefit!
At Big Blue… You are not just a face in the crowd. We keep our groups smaller so we can pay attention to everyone. Even though a group class follows a general program, some may be doing something more personalized for their needs. We care about each person whether you are a private client or a member.
We are not just coaches with a weekend certification. We have been studying movement for a long time. We were coaches from young ages, went to school for exercise science, and walk the talk. We continue to learn and grow… always looking for better ways to help each and every client that walks through the door. From our strength & conditioning backgrounds to Pilates & yoga… we have lots of tools in our tool box.
We have been coaching for 20+ years. From helping our younger soccer, cheerleading & tumbling teams in high school, to volunteering in collegiate weight rooms, we have coached, seen, and assisted in a variety of strength & conditioning settings. We also attend conferences, workshops, & webinars regularly.
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