Fitness Pros Explain the Difference Between Competitive & General CrossFit®
Apr 20, 2017
CrossFit® has been popular since it first entered the mainstream over a decade ago, but some people still get intimidated by it. Watching the athletes competing in televised events often deters frequent gym-goers from exploring the sport. The fitness pros of Big Blue Strength in Lexington, KY, want you to know that these competitions don’t show the full range of CrossFit and shouldn’t be taken as a representative example of the sport. Below, they explain the differences between competitive and general fitness CrossFit programs.
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