• Instructors

Cole Gruber

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Specialties: BS, USAW, PN-L1

Ethan Quarles

Softball coach turned Strength & Conditioning Coach Read More

Specialties: MS, CSCS, USAW

Melissa Kamphake

Owner, Coach, & Instructor Read More

Specialties: BA, CSCS, STOTT, USAW

Mike Kamphake

Firefighter extraordinaire, bada$$ Coach Read More

Specialties: ACE, USAW

Steven Wood

Strength Coach, Weightlifter Read More

Specialties: MS, CSCS