ATTENTion: 

Effective March 18th we are closed in conjuction with the COVID-19 guidelines.

We will still be posting our workouts online so please continue to follow along at home. 

Melissa will be available for google hangout and zoom workouts to those interested,

please text us at 859-537-8032

If you need a modified program, again please contact Melissa. 

We will be doing some intense cleaning while the gym is closed. 

We are here to help you maintain your health so please don't hesitate to reach out.