Specialties: BS, USAW, PN-L1

 

Cole began his coaching career in his hometown of Morocco, IN. After finishing his degree in Sports & Health Sciences and getting married, he traveled with his wife while she finished grad school and residency. Along the way, he coached at gyms in Indiana, North Carolina, and Georgia before landing in Lexington. Cole is an avid outdoorsman and enjoys mountain biking, hiking, fishing, kayaking, and climbing, as well as weightlifting and CrossFit. Being involved in so many activities has shown him how important sound nutrition and a solid training program are for staying healthy and getting the most out of life. Cole strives to help his clients achieve their goals through individualized training programs as well as nutrition coaching. “Every individual has different goals for themselves and what they want to achieve. Often, these goals seem to conflict with our lifestyle and can seem impossible to reach. My job is to help you achieve your goals, while maintaining a balance among training, nutrition, work, and enjoying all that life has to offer.”